Glasses will come off in a few days, just do this

Regular eye checkup For proper eye care, get them checked regularly.

Eat a good diet A diet rich in vitamins A, C, E, zinc, selenium and omega 3 fatty acids is beneficial for the eyes.

Eye exercises Along with yoga and pranayam, do eye exercises also.

Consumption of lemon Lemon contains Vitamin C which helps in protecting the eyes.

Rest your eyes Sitting in front of the screen for a long time harms the eyes. Rest your eyes every 20 minutes.

Eye exercises Regularly do yoga exercises that improve eyesight.

Consumption of ashwagandha Ashwagandha is beneficial in improving eyesight.

Apply oil to hair Applying oil properly to hair also has a good effect on the eyes. Pour the oil on the center of the head and massage it slowly and thoroughly.

Reduce stress Stress can prove to be very dangerous for eyesight, so stay away from stress.

This flower is a panacea for this pain