These 3 fruits slow down aging

Everyone wants to always look young and beautiful, but with increasing age, wrinkles on the face are inevitable.

With increasing age, problems like wrinkles, fine lines, saggy skin start appearing on the face.

You cannot stop your aging even if you want to, but you can slow it down.

Here we will tell you about three such fruits which can slow down your aging process.

Among these, the first name that comes is that of berries. Berries are rich in antioxidants, vitamins and fiber.

It fights free radicals in the body which are responsible for aging.

Papaya is a fruit which provides lots of vitamins, fiber and antioxidants to your body.

To prevent the growth of wrinkles and fine lines on the face, you should consume papaya daily.

To keep the skin young, eat one or two fruits rich in Vitamin C every day. Fruits like orange, lemon, seasonal fruits keep the facial skin tight and increase glow.

The suggestions given in this news are based on general information, therefore, before implementing any treatment/medicine/diet, please consult a doctor or relevant expert.

Glasses will come off in a few days, just do this